Jo Dance With Wings of Love
Sharing Frequencies from Heaven & Earth to Soothe your Soul
Sound Healing
What it is and how it can be used
Sound Healing
What it is and how it can be used
Sound Healing is the intentional use of instruments (and voice) to create balance and harmony.
It is widely recognised that Sound Healing has many benefits. The frequencies produced by sound take you beyond relaxation, and can allow your body to begin to heal itself. Some of the benefits of Sound Healing could include:
Reduction in stress, blood pressure, pain and cholesterol levels
Improved sleep
Increased energy levels
Cleansing and detoxing at cellular levels
There are many different instruments used for Sound Healing, and the selection usually depends upon the preference of the Practitioner. I have been guided to work with a very small selection of instruments - Tuning Forks, Chimes and my voice.
I use Sound Healing to enhance the experience of the meditations I deliver, and also share as a Mobile Practitioner.
What a Sound Healing session consists of
My Sound Healing sessions are an hour long, and provide you with the perfect opportunity to lay back, relax, and absorb the healing frequencies of the instruments I feel guided to share with you.
I begin each session with a gentle meditation, which enables you to relax.
Healing background music will also be played, which provides a backdrop for the sounds you will experience from instruments and my voice.
I share sounds through using my intuition - whether this be in relation to the tuning forks or instruments selected in each moment, or how I am guided to use my voice.
I will identify the session coming to an end with another gentle meditation.
An hour is ample time for me to:
Carry out a general consultation with you.
Explain what Sound Healing is, and what you might expect to experience.
Describe my procedure for the Sound Healing.
Deliver meditation to enable you to gently relax.
Intuitively share a variety of sounds with you,
Deliver a closing meditation.
Invite you to reflect on your experience.
Share aftercare suggestions.
Answer any questions you may have.
Ensure you are fully grounded.
The energy exchange for a Sound Healing session is £50.
If this is of interest to you, please contact me to book your session.
Love Jo. XX
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Mobile Sound Healing
(when social distancing guidelines are lifted)
Mobile Sound Healing
(when social distancing guidelines are lifted)
I offer Sound Healing as a mobile Sound Healing Practitioner.
If you would like to receive Sound Healing from me, and you live within a 30 minute drive from Fareham,
I can provide this for you in the comfort of your own home.
All I ask is that you are able to provide a quiet space which is big enough for a relaxer chair and a small table,
where we will be undisturbed for the hour.
I will bring everything I need. All you need to do is provide the space and be open to receiving the healing.
To find out more or to book a Sound Healing session, please contact Jo:
To find out more or to book a Sound Healing session, please contact Jo:
Phone: 07929 583502
Email: [email protected]
Phone: 07929 583502
Email: [email protected]
Sound Healing is not a replacement for conventional medicine or psychotherapy. However, it can be used in a complementary way. If you are currently taking prescribed medication, it is in your best interest to consult your doctor to seek their advice in relation to you receiving Sound Healing.
I am not medically trained.